Annie challenge still on! Don’t be a spectator! « Antony Graf’s Blog

Annie challenge still on! Don’t be a spectator!

Went to see Tyson, This was an extremely intriguing documentary. From the heart and apparently truthful account of Mike Tyson… Loved It!

Today’s training.

Morning! light cardio and mobilities

Afternoon!

20 ROUNDS

5 Pull-ups

5 Power Cleans

5 burpees

100m run

mid afternoon Teach the kids !

Evening! Become clay in the hands of Coach J3 @ Peak!

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This entry was posted on May 7, 2009 at 11:53 am and is filed under Uncategorized . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.

One Response to “Annie challenge still on! Don’t be a spectator!”

Mindy Says:
June 22, 2009 at 6:00 pm

I must say that Mr. G. looks might fine out there in the sunshine doing his work-out!!!!!!!! Lucky me.

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